Course curriculum

  • 1

    Module 1 - Your Treasures, Gifts and Talents

  • 2

    Module 2 - Challenges and Successes

    • Challenges and Successes
    • Roadblocks
    • Fears
    • Negative Self-Talk
    • Positive Self-Talk
    • A Peak Performance
    • A Crummy Performance
    • Correlations Between Thoughts and Results
    • What Are You Doing Right?
    • Review What You Are Doing Right
    • Pride and Power
    • Power Statement
    • Break Time!
    • Posture
  • 3

    Module 3 - Get Yourself Moving

    • Little and Often
    • Get Moving
    • Small Steps
    • Activation Energy
    • Incremental Change = Mammoth Results
    • Time to Start
    • Completing Task #1
  • 4

    Module 4 - Championship Thinking

    • Championship Thinking
    • Champions You Admire
    • Think As If
    • Summary of Champions
    • Correct Thinking Under Pressure
    • Processing Mistakes
    • Intuition
    • Trust Your Gut!
    • Break Time and Gratitude
  • 5

    Module 5 - Focus, Belief & Imagery

    • Focus Intro
    • Focus and Concentration
    • Laser
    • Being In The Zone
    • Visualizing
    • Belief and Expectancy
    • Imagery
    • The Reasons You Will Succeed
    • Break Time #3
    • Another Walk In The Park!
  • 6

    Module 6 - Helpers In Our Lives

    • Helpers In Our Lives
    • Eye Contact. Soul Connection.
    • Signals We Send Out
    • Radio Signals
    • Asking Others for Help
    • Accountability & Partnership
    • Thoughts Draw Experiences
    • Wrap up & Review