Finding Your Treasure Within - Athletes - $15/mth
This course introduces you to skills to identify and foster the growth of the talents, treasures and gifts you have within yourself. Using these tools regularly will lead to improvements in all areas of your life, including relationships and income.
1
Introduction
FREE PREVIEW
Who Are You?
FREE PREVIEW
Your Treasures
FREE PREVIEW
Reviewing your Belief Statement List
After Reviewing Your List in Quiet
Belief Statements and Thoughts & Feelings
Dreams, Goals, Desires
2
Challenges and Successes
Roadblocks
Fears
Negative Self-Talk
Positive Self-Talk
A Peak Performance
A Crummy Performance
Correlations Between Thoughts and Results
What Are You Doing Right?
Review What You Are Doing Right
Pride and Power
Power Statement
Break Time!
Posture
3
Little and Often
Get Moving
Small Steps
Activation Energy
Incremental Change = Mammoth Results
Time to Start
4
Championship Thinking
Champions You Admire
Think As If
Summary of Champions
Correct Thinking Under Pressure
Processing Mistakes
Intuition
Trust Your Gut!
Another Break Time! Gratitude!
Break Time and Gratitude
5
Focus Intro
Focus & Concentration
Laser
Being in the Zone
6
Visualizing
Belief and Expectancy
Imagery
The Reasons You Will Succeed
7
Break Time #3
Another Walk in the Park!
8
Helpers in Our Lives
Accountability & Partnership
Opening Pathways to Our Dreams
Eye Contact. Soul Connection.
What We Emanate. What We Attract.
Radio Signals
9
Thoughts Draw Experiences
Positive Experiences
Letting Go of Control
In Our Control. Not in Our Control.
Extra Mental Energy
Happiness & Optimism